As well as Dance and Fitness classes, Pritchards offer various Relaxation & Beauty Therapy to suit your every need. Contact Pritchards for information regarding your requirements.
Basic Massage techniques such as stroking, kneading, and rubbing stimulate physical and emotional healing. They stimulate physical and emotional healing by:
Swedish massage feels good, is relaxing and invigorating. It affects the nerves, muscles, glands, and circulation, while promoting health and well being.
The main purpose of sports massage therapy is to help alleviate the stress and tension which builds up in the body’s soft tissues during physical activity.
In addition to FEELING GOOD, it reduces the heart rate and blood pressure, increases blood circulation and lymph flow, reduces muscle tension, improves flexibility, and relieves pain